With bespoke plans I'll show you exactly what to do and when to do it.

The result will be a rapid change in your health and physique.

Online Coaching with Victoria Kain

Results

Results

Overcoming barriers and guiding clients to achieve their ultimate body goals by making sure they are my number one priority! ​

Support

Support

Helping my clients overcome weekly temptations, daily struggles, confidence and self-doubt issues to ensure they continue to progress towards their end goal.

Education

Education

Every client has a tailored plan bespoke to them and their lifestyle and understands WHY they are completing the targets set. Providing them with the confidence to achieve their desired goals!

Integration

Integration

Ensuring the process is simple by using up to date technology providing them with the ability to access their plans at a moments notice.

Real Life
Solutions

Real Life
Solutions

Providing and setting achievable realistic plans in and out of the gym that suit their lifestyle and commitments to ensure they achieve incredible results! ​

Are you ready
to achieve incredible results..?

Are you ready
to achieve incredible results..?

Get bespoke Training & Nutrition

I provide bespoke workouts and nutrition targets via my training software.

Each workout comes with video demonstrations to ensure technique is at the forefront to maximise results and prevent injury. The software enables the client to log their performance to ensure progression is made.

Get workout and nutrition plans specific to you and your goals

When it comes to nutrition I do not take a “one size fits all” approach.

You are all unique and what works for one may not work for the other. All nutrition plans are tailored around foods you genuinely enjoy and the flexible meal planner provided is set up for meals based around clients’ likes, with the client having the facility to use simple food swaps to pick and choose from.

In my Client Hub you will also gain access to over 300+ recipes all barcoded to allow tracking for ease via MyFitnessPal.

Get support at every step

The beauty of my Online Coaching, and often taken for granted, is the support and guidance I provide to each and every one of my clients. 

You will have direct access to me 24/7 via the training platform for any queries you may have. Our friendly Facebook community is also a great way to get inspiration and share experiences. 

Every week I provide direct feedback to you with amendments where necessary to your training and nutrition targets as you progress.

You also have access to the Client Hub via my website with 100’s of informative and educational resources and webinars on nutrition, training, lifestyle as well as access to my Recipe Bank.

Get results just like my other amazing clients

I can provide you with the confidence, structure and support you need to
get the body you want whilst leading a lifestyle you want to lead!

So what exactly do you get you ask?

A comprehensive analysis of your current diet, exercise and training history

An interactive meal plan with bespoke calorie and macronutrient targets

A customised training plan tailored to your goals and work out environment/equipment with detailed video demonstrations

App based training platform providing detailed workout logs and video analysis

Create simple yet effective habits that will lead to long term gains

Daily and weekly analysis providing you with accountability and me with detailed feedback to ensure you progress

Weekly live Q&A to navigate any struggles you may have

Find 100’s of informative resources, recipes and on demand workouts

Access to me 24/7 via the training platform and private Facebook Group

Be part of a select group of committed, determined individuals working together

As your coach it is my sole purpose to give you all the support, guidance and education required to achieve your body transformation goals

So what exactly do you get you ask?

A comprehensive analysis of your current diet, exercise and training history

An interactive meal plan with bespoke calorie and macronutrient targets

A customised training plan tailored to your goals and work out environment/equipment with detailed video demonstrations

App based training platform providing detailed workout logs and video analysis

Create simple yet effective habits that will lead to long term gains

Daily and weekly analysis providing you with accountability and me with detailed feedback to ensure you progress

Weekly live Q&A to navigate any struggles you may have

Find 100’s of informative resources, recipes and on demand workouts

Access to me 24/7 via the training platform and private Facebook Group

Be part of a select group of committed, determined individuals working together

As your coach it is my sole purpose to give you all the support, guidance and education required to achieve your body transformation goals